A tasty and rich dish that satisfies vegans and those looking for plant-based alternatives in their meals. This dish combines a wealth of textures, flavors and nutrients.
The basis of this dish is polenta, which is made from corn flour. It has a velvety texture and a rich flavor that goes well with other ingredients. Polenta is a source of energy and contains B vitamins and iron.
Fresh vegetables such as green peas, carrots, and corn are an additional component of this dish. They add freshness, color and important nutrients. Vegetables are rich in fiber, vitamins and minerals, which contributes to a healthy diet.
Tofu is a vegetable product made from soy milk. It is an excellent alternative to meat and contains high levels of protein and iron. Tofu gives the dish protein saturation and adds a unique flavor.
Peanuts are a source of rich flavor and texture. It adds spice and creaminess to the dish. Peanuts contain vegetable proteins, healthy fats and vitamins B, E and K.
Cream made from vegetable fats gives the dish a creamy texture and rich flavor. They are a great alternative to traditional milk-based cream.
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